How to Maintain Oral Health?

Which of the consumed foods are harmful for dental health?
Answer: Generally, sugary and acidic foods negatively affect dental health. However, after consuming such foods, if the mouth is rinsed with plenty of water, bacterial production can be delayed. Biscuits, chocolate, etc. After eating sticky foods, the mouth should be rinsed thoroughly, brushing if possible.

How to maintain oral health?
Oral health can be maintained with a regular oral care. A suitable toothbrush, toothpaste, correct brushing method for the mouth structure, changing the toothbrush at regular intervals, cleaning the interfaces using dental floss with the toothbrush, and going to the Dentist for a check-up every six months, even if there is no problem, will help protect your oral health. will suffice.

What is the main cause of tooth decay?
The main cause of tooth decay; It is “Microbial Dental Plaque”. Record; As a result of not cleaning the mouth, millions of microbes accumulate on all surfaces of the teeth, in the tooth-gingival junction. If this plaque is not cleaned, harmful substances produced by microbes cause tooth decay and gum disease. Plaque does not come off as a result of mouth rinsing or rubbing with fingers. To eliminate this, a toothbrush should definitely be used.

Hemen Ara
Yol Tarifi